Chapter 6

If you know the source of any 'unknown' or have found I've credited the wrong person, please send a link of their website or screenshot of a book, magazine article, etc where the person who spoke it is the author. I did my best to research these.

“Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.” – Dale Carnegie

“Always concentrate on how far you have come, rather than how far you have left to go.” – Heidi Johnson

“Hope is being able to see that there is light despite all the darkness.” – Desmond Tutu

“Be stronger than your excuses.” – unknown

“Going in one more round when you don't think you can, that's what makes all the difference in your life.” – Rocky Balboa

“The reality is you can endure the most difficult, painful circumstance in your life and still choose to be the happiest and most grateful you've ever been.”— Hal Elrod in The Miracle Equation

Keep Going: The Art of Perseverance by Joseph M. Marshall III

From the Prologue:

Grandfather says this: “Being strong means taking one more step toward the top of the hill, no matter how weary you may be. It means letting the tears flow through the grief. It means to keep looking for the answer, though the darkness of despair is all around you. Being strong means to cling to hope for one more heartbeat, one more sunrise. Each step, not matter how difficult, is one more step closer to the top of the hill. To keep hope alive for one more heartbeat at a time leads to the light of the next sunrise, and the promise of a new day.”

How Gratitude Can Change Your Life – Dr. Benjamin Hardy

The Gratitude Experiment – Terri Savelle Foy

How Gratitude Rewires Your Brain – Jim Kwik

Say "Thank You" - The Science of Gratitude's Unlimited Benefits – Dr. Benjamin Hardy

How to Express Gratitude – Jim Kwik

How to Ensure You Aren't Quitting Too Soon - Brendon Burchard

Title of this video should be: Why Hope and Purpose are so Powerful - Benjamin Hardy, PhD