Chapter 4

“A positive attitude gives you power over your circumstances instead of your circumstances having power over you.” – Joyce Meyer

“Once you replace negative thoughts with positive ones, you'll start having positive results.” – Willie Nelson

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“Change is not an event, it’s a process.”—Cheryl James 

“Staying positive does not mean that things will turn out ok. Rather it is knowing that you will be ok no matter how things turn out.” – unknown

“You are what you are and where you are because of what's gone into your mind. You can change what you are and where you are by changing what goes into your mind.” –  Zig Ziglar

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"Practicing power statements (piece of cake, step it up, I got this) until they become second nature will, over time, place the interdiction process (stopping the negative mental talk) on an autopilot. Juiced up power statements explode negative mental chatter and allow your mind to still itself and await its next set of instructions…negativity will return unless you redirect your mind to a new, positive thought pattern."

 Mark Divine, Chapter 1, Unbeatable Mind

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"Most of the time you don't need more information, you need more courage​." - James Clear