The F Word resources for
Chapter 2
"You have been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens." - Louise Hay
If you know the source of any 'unknown' or have found I've credited the wrong person, please send a link of their website or screenshot of a book, magazine article, etc where the person who spoke it is the author. I did my best to research these.
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How To Eliminate Self Doubt Forever & The Power of Your Unconscious Mind – Peter Sage
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About your thoughts: Timed at 29:52-37ish and 53:58-55:20ish – Dr. Daniel Amen
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Self Sabotage explained in under 13 minutes (The name of the video is about weight loss because he uses that as the example.) - Dr. Benjamin Hardy psychologist
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**Bring your thoughts and questions to the Discussion Group page!
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9 Self Limiting Beliefs That Are Holding You Back from Success
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A positive mind finds a way it can be done. A negative mind looks for all the ways it can't be done.
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Article about the power of choice
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**Bring your thoughts and questions to the Discussion Group page!
The Power of Positive Thinking – Norman Vincent Peale
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As a Man Thinketh - James Allen
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Lemonade and Silver Linings – Joy
The Big Leap – by Gay Hendricks (This is basically a self sabotage 2.0 book. If you are new to this idea go through a few other "self help" resources and then come back to this book . If you want to jump right into this book, I suggest that you read or listen all the way through once then go back and listen to and apply chapter by chapter, or read/listen all the way through a chapter then go back through that one to really hear and apply.)
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Evolve Your Brain by Dr. Joe Dispensa - Specifically Chapter 6 the section on Have New Experiences and Chapter 7 the section Chemistry and Repetition explains what happens in your brain and body as you learn something new. This helps makes new things less "scary" and help you realize that you aren't failing, but learning.
**Bring your thoughts and questions to the Discussion Group page!
